Ingredients

• 2 tbsp. olive oil
• ½ chopped onion
• ½ red bell pepper cut into small dice
• 3 button mushrooms, diced
• 454 g. extra-lean ground turkey
• 1/4 cup of chopped parsley
• 1 egg
• 1/2 cup of Panko breadcrumbs
• 2 cloves of garlic, chopped
• 1 tsp. Dijon mustard
• 1/4 teaspoon paprika
• 1/4 teaspoon onion powder
• 1/4 teaspoon nutmeg
• ¼ tsp allspice
• 1/2 tsp. Sriracha sauce
• 1/2 teaspoon Worcestershire sauce
• Salt and pepper to taste

• 2 tbsp. butter
• 2 tbsp. flour
• 2 cups vegetable stock
• 1 tsp. Dijon mustard
• 1 tbsp. reduced salt soy sauce
• 1 tsp. Sriracha sauce
• 1 tbsp. Worcestershire sauce
• ½ cup 15% cooking cream
• Freshly ground pepper, to taste