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1
Nutritional Information

Per serving

Calories:
209
Protein:
27 g
Fat:
7 g
Carbohydrates:
11 g
Sodium:
710 mg
Serves : 5
Prep Time : 10 mins
Cook Time : 10 mins
  1. Cut turkey into narrow strips or bite-size pieces.
  2. In wok or large frypan, stir-fry turkey in 1 tbsp (15 mL) vegetable oil until no longer pink. Remove from pan.
  3. Add vegetables, onion, garlic and ginger and stir-fry until vegetables are tender-crisp (3-4 minutes).
  4. In small bowl, combine soy sauce, sesame oil, stock and cornstarch.
  5. Stir into vegetables.
  6. Add turkey and stir. Cook until heated through and sauce thickens.
  7. Serve it on rice or gluten-free noodles.

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